Middle School Fitness Program

The Bristol Boys & Girls Club is starting a Fitness Program for Middle School students.  This program will be an introductory fitness program teaching the basics of cardio, strength training and an overall healthy lifestyle.  Members who join this program will learn to use the weight room, fitness room and also the Wii Fit!  This is a program for both boys and girls regardless of physical ability.  The program will meet once a week for 1 hour-1.5 hrs sessions and will begin March 2^nd.